How harnessing wisdom from within is good for you
Intuition is often perceived as the subtle whisper of our inner voice. English poet and novelist Robert Graves says, “Intuition is the supra-logic that cuts out all the routine processes of thought and leaps straight from the problem to the answer." And according to activist, Gloria Steinem, “Intuition is always right in at least two important ways; It is always in response to something and it always has your best interest at heart."
It has been described as a subconscious process that draws upon our accumulated experiences, memories, and emotional responses. Dr. James Doty, a neurosurgeon and founder of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, highlights the role of neural networks in intuition, suggesting that our brains form intricate patterns of connections through learning and experience, enabling us to recognize and respond to complex situations intuitively.
From a spiritual perspective, intuition is seen as a bridge between our conscious awareness and the divine source of wisdom that resides within us. Gregg Braden, scientist and visionary, describes intuition as "our ability to tap into the field of information that's available to us in every moment." This interconnected web of information, according to Braden, holds the key to our deepest insights and most profound experiences of growth.
🔹 Cultivating Intuition🔹
To harness the power of intuition, it is essential to engage in practices that promote self-awareness, mindfulness and connection with our inner selves. Here are a few strategies recommended by experts:
🔹 Mindful Awareness: Lee Harris, channeler and intuitive teacher suggests, "To strengthen your intuition, start by taking time each day to sit in silence, connect with your breath and ask your inner wisdom what it wants you to know. Trust that the answers will come, even if they seem unexpected or unconventional. By regularly engaging in this practice, you'll learn to recognize and trust your inner voice, paving the way for a deeper connection with your intuition."
🔹 Meditation and Visualization: Dr. Joe Dispenza, a neuroscientist and author, suggests that meditation and visualization techniques can help us access and strengthen our intuitive abilities. By quieting the mind and focusing our intentions, we open ourselves to the insights and guidance that intuition provides.
🔹 Trusting Our Inner Voice: Trusting our intuitive impulses is crucial in developing our capacity for inner guidance. Gregg Braden encourages us to acknowledge and honor our intuition, allowing it to inform our decisions and actions.
Intuition serves as a powerful compass in navigating life's complexities and uncertainties. By bridging the insights of science and spirituality, we can cultivate a deeper understanding of our intuitive abilities and learn to harness their transformative potential. Poet and mystic Rumi says it best. "There is a voice that doesn’t use words. Listen. The quieter you become, the more you are able to hear."
